Psychotherapy
Virtual RI & MA | In person 400 Reservoir Avenue Suite 2C, Providence, RI 02907
Insurances: Blue Cross Blue Shield | Self-Pay: Intake Evaluation-$230 60 minute session-$180
You're self-aware, but something keeps you stuck in the same painful patterns. Maybe anxiety, depression, shame, or trauma makes you feel "too much" or "too little." Perhaps you're navigating gender identity, ADHD, or a mood disorder, and standard treatments haven't worked. Healing, growth, and inner peace is absolutely possible.
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I know reaching out can feel scary. I have worked with many people who were unsure about starting therapy and/or skeptical that it could even help. I encourage you to schedule a 15 minute phone call to determine best fit.
In individual therapy, my priority is understanding what matters most to you and ensuring we're aligned on how to address it together. Our work will be collaborative, and judgment-free. We'll go at your pace while moving toward the changes you want to create. Healing isn't linear, plateaus and setbacks are normal, and most clients do report benefitting from therapy both in the short- and long-term. Clients appreciate my warmth, intellectual depth, and direct communication (I don't just nod my head and ask 'how did that make you feel').